After parting, people tend to do a lot of everything that is actually destructive, not only for physical but also for psychological health. At a particular moment this may cause pleasant emotions, but in the future it does not help at all, so never do the following:
1. There is everything.
Okay, one night you can be heartbroken over a bucket of ice cream, a box of chocolates and pizza. But if you continue to jam your feelings, you will only get worse.
2. Become a recluse.
The earth does not cease to rotate, only because you are left alone. You still have work, friends, family. Closing from the whole world, you only focus more on the former. So just admit your new reality without it.
3. Be obsessed with what you did wrong.
Two people are guilty of parting, so it's not just your fault. If you reproach yourself in everything, it will not benefit you and will not change anything, so why torture yourself?
4. Refuse to accept that everything is over.
To live in denial, to sleep in his T-shirt, to pursue him in social networks and to dream every day about when you reunite is a guarantee for your eternal suffering. You will not get it back, and you will not be able to move on.
5. Immediately start a new relationship.
It is useful to meet new people, but do not rush to start a new relationship, simply because you are afraid to stay alone forever. Otherwise, such a relationship would initially be doomed.
6. Meet people who have a bad influence on you.
If you have not learned from past relationships and continue to meet with those who clearly do not suit you, you sabotage your own happiness.
7. To focus on revenge.
It is natural to want revenge on the former if he hurt you, but this is not something that you can influence. Losing weight or making a new haircut is great, but do it for yourself, not to prove something to him.
8. Scold him in front of everyone.
You may want to tell the whole world how bad it is, but in reality you will look miserable and immature in the eyes of others. Do not take out your dirty laundry for all to see, so that it does not come back to you with the same coin.
9. Let jealousy take hold of you.
Maybe you just broke up, and your friend just got engaged and very happy. It is important to remember that she is not to blame either for your misfortune or for your happiness, so watch it rashly and not spoil your friendship